If you were asked, “have you ever experienced anxiety?”, what would you say? “Yes, daily” “Sometimes” “No, never” The reality is more people suffer from anxiety than are actually admitting. Unfortunately, anxiety can cause such confusion that individuals feel trapped and unable to express their…
When I was training to become a therapist, I knew that I did not want to work with children. I had a heart for the elderly and hurting adults, but I was afraid to work with children because I knew they would break my heart;…
“She’s going to be a doctor one day.” “He’s going to be a football player and outshine us all.” “Those girls are going to grow up and change the world.” “You’re going to end up in jail one day.” “Why can’t you be more like…
I have lost count of how many people are terrified that I am going to think or determine that they are “crazy”. It became so frequent that I started to blame my job title. Many people think that only “crazy” people go see a therapist,…